Welcome to The Brain Health Hub
The Brain Center of Green Bay Blog
Our goal is to provide you with reliable information, practical tips, and inspiring stories to help you optimize your brain health and well-being. Whether you're looking to improve your memory, reduce stress, or learn more about the fascinating world of neuroscience, we've got you covered. Join us on this journey to a healthier, happier mind.
Brain Awareness Week
Salmon Tacos with Citrus Salsa
Here's a recipe for salmon tacos that are not only easy to make but also delicious and healthy.
Brain Healthy Foods - Food is Medicine
Eating a balanced diet is essential for optimal brain health. The foods we consume not only provide us with energy but also play a crucial role in the functioning of our brain, affecting our focus, memory, and overall cognitive function.
Creating Your New Normal
Now more than ever we are looking for ways to keep our bodies moving but our minds active. And now is the time to work on creating your “new normal.” Keeping an active mind should be a part of everyone's daily routine. We have assembled some things to accomplish just that.
Brain Wellness For All
As we deal with the turmoil of the COVID-19 virus and the recommended “stay at home” (thus hopefully minimizing the spread of the virus) it gives many of us extra time to think of what is most important to us: family, friends, health, love, blessings, peace, hope, opportunities, supportive people, and organizational systems are starting points. We are most blessed!!