Chocolate Noatmeal (Low-Carb Oatmeal Alternative)

Ingredients:

• 1 medium head of cauliflower (or 2 ½ cups of cauliflower rice)

• 1 Tbsp. Brain Octane Oil

• 1 cup full-fat canned coconut milk (BPA-free)

• 4 whole eggs, beaten

• 1 ½ Tbsp. cacao powder

• ¼ tsp. salt

• 1-3 tsp. stevia, raw honey, or sweetener of choice to taste

• Seasonal berries, mini dark chocolate chips, or unsweetened coconut for garnish (optional)

Directions:

• If using whole cauliflower, chop into florets and blend in a blender or food processor until it creates a rice-like consistency.

• In a wide saucepan on medium heat, add the coconut milk and bring to a gentle simmer.

• Add cauliflower rice and stir until combined. Reduce heat to low and allow cauliflower to thicken for 4 minutes.

• Fold beaten eggs into the pan with the choice of cacao powder, salt, and sweetener.

• Stir gently once, allow the eggs to cook through, and thicken the mixture. Stir once more before serving in bowls.

• Top with seasonal berries, mini dark chocolate chips, and unsweetened coconut, if desired.

Yields: 2 servings